Tag Archives: fitness

Resolutions: Another Reason to Bring Your Smartphone Everywhere

mobile fitnessBy Carrie Weiss

Every year I listen to family, friends, neighbors and coworkers discuss their New Year’s resolutions and without a doubt, a couple mention health and fitness as an area that needs improvement throughout the upcoming year. Has anyone actually made a goal and continued to push through until that goal was achieved? Well, for all those out there who decided the goal was to “workout more,” “lose 10 pounds,” “eat healthier or ” “run 10 miles a week,” thankfully, there are countless apps across all platforms that help us track calories burned, miles covered and nutrition all while mapping your route, managing your music and staying socially active! Who can say “no” to a little run in the park with countless activities literally at your fingertips?

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Fitness Apps for Your Mobile Device

By Thomas McLean

With new mobile apps constantly being developed to enable everything from accessing Internet radio to booking your next cross-country flight, it’s no surprise that numerous app developers have designed mobile applications intended to help you reach your nutrition and fitness goals. Below are just some of the apps that have helped my friends and I maximize our limited time in the gym and maintain our fitness levels despite our on-the-go lifestyle. Continue reading